Are superfoods really that super? Scientist debunks the myths of what's good and bad for you – Mirror.co.uk


Mirror.co.uk

Are superfoods really that super? Scientist debunks the myths of what's good and bad for you
Mirror.co.uk
Step forward nutritionist Dr Sarah Schenker, who has written a book debunking many myths about grub. Here is her take on current ideas such as the importance of breakfast and why most superfoods aren't that super… Bread – or more specifically gluten

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